We are a fitness community of committed and focused individuals in Aliso Viejo. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at CrossFit South County; just a true training program delivering proven, measurable results. If you decide you're ready for CrossFit South County you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do. You can expect results. CrossFit South County is something you have to experience to truly understand and appreciate.
CrossFit workouts are scalable. What that means is that we design each workout to your personal starting point. This program applies equally to the busy executive, homemaker, student or committed athlete.
CrossFit is the ultimate training program for anyone and everyone. No other program will push you as hard or deliver the results that only CrossFit South County promises. If you're ready to be part of this great community and achieve your own peak fitness, please give us a call or stop by. If you're still not sure, come by on any Saturday and try us out for free.
OUR MISSION:
To provide the highest quality, comprehensive and raw fitness training to our clients.
OUR VISION:
To cultivate a fit community by proving an atmosphere of support and camaraderie in which to share and transfer our knowledge of, and passion for fitness so that you become the fittest athlete you can be.
You may think these are just words we crafted for the website. Not true. Before I made the decision to open our doors, one of the questions I asked myself was: “why am I doing this and can I do this?” The answer that came back again and again was, I wanted to help people of all ages, and backgrounds lead a fit, healthy life. With no prior experience operating a business, I knew pure passion was the key to success. Our team at CrossFit South County has first hand experience with the benefits of CrossFit, and are firm believers in its effectiveness to change lives and make you stronger in all aspects of life. We are so passionate about CrossFit that you could say it has become a calling for us. We want a community that is supportive of one another in the pursuit of fitness excellence. We want CrossFit to be a key enabler to improving your overall health and fitness.
It is our hope that after spending time with us at CrossFit South County, you will experience improvements to your fitness, health, and overall quality of life that you never thought attainable. Not only will you fitness level be better that ever, but your mindset will become stronger, you will think more clearly, your body, mind and soul will communicate in unity taking you places in life you once thought were unattainable.